Counteracting the Health Harms of Sitting

Get up and move—it’s good for you. In today’s Academic Minute, Columbia University’s Keith Diaz explores the health harms of sitting. Diaz is Florence Irving Associate Professor of Behavioral Medicine at Columbia Medical Center and a certified exercise physiologist. A transcript of this podcast can be found here.

Academic Minute
Audio icon 02-24-23 Columbia – How to counteract the health harms of sitting.mp3
Event’s date:
Thursday, February 23, 2023 – 5:00pm
Insider only: