How Diets and Lifestyle May Optimize Mental Well-Being

What can you do right now to help your mental health? In today’s Academic Minute, Binghamton University’s Linda Begdache has some suggestions. Begdache is an assistant professor at Binghamton’s College of Nursing and Health Sciences. A transcript of this podcast can be found here.

Academic Minute
Audio icon 08-12-22 Binghamton – Customized Diets and Lifestyle Factors May Optimize Mental Wellbeing.mp3
Event’s date:
Friday, August 5, 2022 – 5:15pm
Insider only: